Energy Boost Smoothie

Written By Montserrat Rosales Osoria

READY IN 5 MINUTES | CONTAINS AT LEAST 12 GRAMS OF PROTEIN

Ingredients:

  • 1 banana

  • 3/4 cup milk of choice

  • 1 tablespoon cricket powder

  • 1 tablespoon oats

  • 1 teaspoon maple syrup or honey

  • ice cubes

Directions:

  1. Put all the ingredients on a blender.

  2. Blend everything until creamy and smooth. Enjoy!

Montserrat Rosales Osoria
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